"Providing a safe space for personal grounding and spiritual growth, through mindful use of movement, meditation, and plant medicines, to cultivate a world free from suffering."
Join us virtually as we explore the complete 8 limbs of yoga, creating unique flows that promote present moment awareness and spiritual growth.
At Mindfully Rooted Yoga, we believe in the transformative power of the complete 8 limbs of yoga, not just the physical poses (asana), but also the ethical guidelines (yamas & niyamas), breathwork (pranayama), meditation (dhyana), and spiritual connection.
Our virtual classes nurture your entire being through intentional movement, breathwork, and chakra-focused meditations, guided by RYT-200 certified instructor Steve Walton, who combines traditional yoga wisdom with mindfulness-based practices.
From gentle to challenging flows, find the practice that meets you where you are on your journey.
Connect with your life force through guided pranayama practices that energize and calm.
Discover inner peace through chakra-focused and mindfulness meditations guided by experienced teachers.
Safely explore consciousness with our certified mindfulness-based psychedelic guidance.
Join us online for transformative yoga classes, guided meditations, and breathwork sessions from the comfort of your home.
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Join Steve for virtual yoga classes designed to meet you where you are on your journey. All classes conducted via Zoom.
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Discover how Mindfully Rooted Yoga has transformed the lives of our members.
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Join our virtual community and transform your practice with access to live classes, video library, and guidance in the complete 8 limbs of yoga designed to nurture your mind, body, and spirit.
"Hari Om - The Removal of Suffering"